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HELP FOR ADHD: ADULT EDUCATION

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ADHD Audio Library

Learn How To Live More Effectively With Attention Deficit Disorder From Leading Experts At YOUR Own Comfort & Convenience!

ADHD AUDIO LIBRARY

Adult ADHD Bootcamp

This program is only for people who are serious about overcoming the frustration of disorganization and are willing to put some serious work into their life to create a compelling future.

ADHD BOOTCAMP

A Stronger Mindset for Life's Challenges

 This program offered by Dr. Ari Tuckman is for adults who are:

  • Serious about really understanding how ADHD has affected their mindset
  • Looking for strategies to shift their mindset that are based in sound psychological principles, not just nice words
  • Committed to applying the principles of a stronger mindset on a daily basis to better handle life’s challenges

STRONGER MINDSET

Adult Productivity Circle

Join Tara McGillicuddy for a 2-hour group action session by computer, tablet, or smart phone. Tara will lead the group to shift the energy and support the members to take action. The 2 hour LIVE session will be broken down into multiple action blocks and quick check-ins. Tara will use proven methods including the Virtual Body Double Concept and the Pomodoro Technique to help group members supercharge their productivity and get things done. 

PRODUCTIVITY CIRCLE

Adult Time Management Intensive

Does this sound like you? 

  • “I wish time would just stop for a while so I can catch up!”
  • If only I could get time under control…”
  • “Time management is just a dream for those of us with ADD / ADHD.”
  • “Work and home would be so much better if I could just get a grasp on my time!”
  • “It always seems like I wait until the last minute to get things done – WHY do I procrastinate like this?”

 If you found yourself saying “YES!!!!” to more than one of the statements above, the Adult ADD Time Management Intensive Program is designed specifically for you!

ADULT TIME MANAGEMENT

ADHD Focused Change Series

Making Changes That Last

Lynne Edris - Do you swear, year after year, that this time you really will: get yourself organized; stop being late; get your finances in order; get yourself in shape; and clear the clutter once and for all? We start off with the best of intentions, but it usually doesn't take too long for our motivation to fizzle, and things to go back the way they were. Learn why those of us with ADD/ ADHD can struggle to make lasting change, and some simple and effective strategies for making those changes stick this time.


Have You Reached Your ADHD Tipping Point?

Laurie Dupar - Suddenly overwhelmed, stuck and feel like your life has been derailed? You might have reached your tipping point, where the strategies you used to manage your ADD / ADHD are no longer working. You’ll leave this talk recognizing 5 warning signs that might mean you have reached your tipping point and how to get your life back on track.


The ADHD Trifecta: Creating Motivation toward Action

Casey Dixon -  Let’s explore the role of motivation and its impact on procrastination, time management, and organization for people with ADD / ADHD. In this webinar, you will learn about the ADHD Trifecta, a tool you can use to feel motivated and take action toward goals. The ADHD Trifecta provides a simple framework for developing concrete steps you can take to get started and get things done.


Becoming Focused, Aware and Self-Directed

Lidia Zylowska, MD -  Dr. Lidia Zylowska, a psychiatrist specializing in ADHD will describe an accessible, mindfulness-based approach for adults with ADHD. This program, developed through Dr. Zylowska’s research and clinical practice, can help adults with ADHD and their families develop skills in managing attention, regulating emotions, coping with stress, and fostering healthy relationships.


Real Motivation for Real Change

Dr Ari Tuckman - The struggles that come from undiagnosed and untreated ADHD can really drain away your motivation. Dr. Ari Tuckman discusses ways to find new motivation that is grounded in targeted strategies and realistic expectations, in order to create a more successful track record. Find REAL motivation!

ADHD FOCUSED CHANGE SERIES

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